Benefits of Fascial Stretch Therapy (FST)


Benefits of Fascial Stretch Therapy (FST) πŸ‘ŠπŸΌ


Increase :  Range of Motion (ROM) | Muscular Balance and Symmetry πŸŠπŸ½

Decrease :  Compression | Joint Impingement   πŸ‹ 

Improve :  Performance | Posture | Muscle Function | Circulation | Energy πŸŒ

Reduce :  Pain | Risk of Injury πŸš΅πŸΏ  

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